Online
BOOK YOUR FREE 20 MINUTE CALL WITH ME TO FIND OUT MORE
Welcome to your journey to better living
from the comfort of your own home
Welcome to your journey to better living—from the comfort of your own home. No matter where you are in the world, expert guidance and support are just a click away. My online consultations offer the same personalized, science-backed approach as in-person visits, tailored to your unique needs and lifestyle. Whether you're managing a chronic condition or striving for optimal health, virtual sessions provide flexibility, convenience, and the power to transform your well-being—wherever you call home.
Meet Rachael
As a qualified nutritionist and registered nutritional therapist (dipCNM, mANP, mGNC). I use a personalised, holistic approach rooted in naturopathic nutritional therapy, to uncover the root causes of your symptoms and create a programme that’s tailored to you. I approach health conditions using a functional medicine or naturopathic approach. In practice this means considering all systems of the body and how they interplay and considering the root cause, rather than just symptoms. We also put a lot of intentional focus on lifestyle and environmental factors.
"Working with the Better Living Clinic has been life-changing. I struggled with emotional eating and always felt overwhelmed by conflicting nutrition advice. "
ELLIE . 28
How can The Better Living Clinic help you?
At The Better Living Clinic, I take a whole-body approach to health, looking at your genetics, environment, and lifestyle to create a nutrition plan that truly works for you. I focus on nourishing, nutrient-rich foods that support your body’s natural detoxification and healing processes. By balancing key nutrients and powerful plant compounds, I help you manage chronic conditions, boost energy, and feel your best every day.
FEMALE HEALTH, DIGESTIVE ISSUES, CARDIO, DIABETES, WEIGHT LOSS, CHOLESTEROL, STRESS, MENS HEALTH, AUTOIMMUNE DISEASES, ANXIETY, DEPRESSION, ACNE, MIGRAINES, CHRONIC FATIGUE, COGNITIVE ISSUES, PARKINSONS
"The Better Living Clinic completely transformed the way I think about food and nutrition. I came in feeling tired, bloated, and unsure about what to eat"
JANE .F . 32
Better Living 1-2-1 Plans
CHOOSE YOUR PLAN
I'm not ready for a program...
BOOK YOUR INITIAL CONSULTATION : £195
Allow an hour and a half for your initial consultation with me and then I ll prepare your plan over the next few days for you. This will give me time to really research what I have found and want to work on with you. Check all medications for nutrient deficiencies and contra indications. Recommend safe and therapeutic dosage supplements. Once your plan has been finalised I will run through it with you via zoom or in person which should take 30 mins. The plan will last you between 8-12 weeks client depending and then we can book in your follow up appointment.
BOOK YOUR FREE 20 MINUTE CALL WITH ME TO FIND OUT MORE
BETTER LIVING BASIC PACKAGE
£345
1 × 60 min initial consultation either face to face or via zoom
Creation of a personalised nutrition and lifestyle plan
1 ×15 min call post receipt of plan with any questions if required
2 x 45 min follow up consultation
In depth health & lifestyle assessment
Analysis of food diary
Recipe ideas and handouts where appropriate
Supplement plan targeted to your health if required
Current medication and nutrient interaction evaluation if applicable
Review of any current blood results
GP referral where needed
Recommendations on functional and DNA testing if required
Personal health coaching support to implement new habits
Discount on supplements ordered
Option to join my Whatsapp group
BETTER LIVING NEXT LEVEL
£595
1×60 min initial consultation either face to face or zoom
A personalised nutrition and lifestyle plan adapted to your ongoing needs
5 x 45 minute follow up consultations face to face or online
Email support in clinic hours
In depth health & lifestyle assessment
Analysis of food diary
Recipe ideas and handouts where required
Exercise & movement review
Supplement plan targeted to your health if required
Current medication and nutrient interaction evaluation if applicable
Review of any current blood results
GP referral where needed
Recommendations on functional and DNA testing if required
Personal health coaching support to implement new habits
Option to join my Whatsapp group
Discount on supplements orderedVIP discount to all online group programmes and events
BOOK YOUR FREE 20 MINUTE CALL WITH ME TO FIND OUT MORE
BETTER LIVING ANNUAL PACKAGE
£1200
1 × 60 min initial consultation either face to face or zoom
A personalised nutrition and lifestyle plan adapted to your ongoing needs
11 x 45 min follow up consultations face to face or online
Email and messaging support in clinic hours
In depth health & lifestyle assessment
Analysis of food diary
Recipe and weekly meal planning
Exercise and movement review
Supplement plan targeted to your health if required
Guide on shopping list
Current medication and nutrient interaction evaluation if applicable
Review of any current blood results
GP referral where needed
Recommendations on functional and DNA testing if required
Personal health coaching support to implement new habits
Discount on supplements ordered
Option to join my Whatsapp group
VIP discount to all online group programmes and events
BOOK YOUR FREE 20 MINUTE CALL WITH ME TO FIND OUT MORE
LIFE COACHING & NUTRITION PLAN
£500
Unlock Your Best Self with the Life Coaching & Nutrition Package!
This all-in-one support system is designed to help you break free from old habits, boost motivation, and achieve lasting wellness.
With expert guidance from both a life coach and a nutrition specialist, you'll gain the tools to nourish your body, strengthen your mindset, and create sustainable, positive change.
Whether you're looking to improve your energy, confidence, or overall well-being, this package provides the perfect balance of personal growth and health transformation.
Usually run over a 5 month period for maximum benefit
Session 1
Initial consultation and personalised plan with Rachael (allow 1.5 hours for consultation and 30 mins for plan run through)
Session 2
Initial 90 minute coaching session with Gary (evenings or Saturday mornings)
Session 3
Follow up session with Rachael and updated personalised plan (allow 30 mins for consultation and 20 mins for plan run through)
Session 4
Follow up coaching session with Gary 60 mins
